How to Prepare Your Kids Emotionally and Academically for the Move

11/30/20253 min read

Relocating to Africa is not just a major shift for adults, it is also a life-changing transition for our children as well. Whether your children are toddlers, primary-school age or teenagers, they will experience the move differently and will need support that is intentional, patient and structured.

This guide breaks down how to prepare your children emotionally and academically so the move feels safe, exciting, and empowering, not overwhelming.

1. Start With Honest, Age-Appropriate Conversations

Children handle transitions best when they feel informed, not ambushed.

For ages 3–7:

Focus on simple explanations:

  • “We’re moving to a new country.”

  • “There will be sunshine, new friends, and new adventures.”

  • “Mummy and Daddy will be with you the whole time.”

For ages 8–12:

Give context:

  • Why you are moving

  • What will change

  • What will stay the same

  • What they can look forward to

For teenagers:

Include them in decision-making where possible:

  • Schools

  • Hobbies

  • Future goals

  • Academic transitions

Consistency reduces anxiety. Talk early and talk often.

2. Let Them Visualise Their New Life

Children adapt better when they can imagine what’s coming.

Show them:

  • pictures of the country, neighbourhoods, beaches, markets

  • videos of daily life

  • the school they will attend

  • the home or city you’re moving to

  • kids their age in that environment

Consider:

  • creating a “My New Life” mood board

  • reading stories from African authors

  • watching family-friendly African films

  • learning some phrases in the local language

The goal is to move from fear of the unknown to curiosity and excitement.

3. Validate Their Feelings (All of Them)

Children may feel:

  • excitement

  • sadness

  • fear

  • anger

  • confusion

  • curiosity

Do not dismiss difficult emotions. Instead, validate them:
“It’s okay to feel worried. Moving is a big change and we’ll do it together.”

Emotional safety is the foundation of a smooth transition.

4. Maintain Familiar Routines

Kids need stability, especially during major life changes.

Keep routines where possible:

  • bedtime rituals

  • prayer or mindfulness time

  • reading

  • family meals

  • weekend traditions

When routines travel with them, the new environment feels less intimidating.

5. Prepare Them Academically

Every African country has a different school system. Your child’s adjustment will depend on how prepared you are.

Research school types:

  • international schools

  • local private schools

  • bilingual schools

  • homeschooling or hybrid models

Check for gaps:

  • curriculum differences

  • subjects taught at different levels

  • language requirements

  • exam systems (IGCSE, WASSCE, KCSE, etc.)

Practical steps:

  • Request transcripts early

  • Keep copies of report cards

  • Collect vaccination records

  • Note any special education needs

  • Prepare exam equivalency documents if required

A smooth academic transition builds confidence.

6. Support Language Adjustment

If your child is moving to a French-, Portuguese-, Arabic-, or Swahili-speaking environment, early exposure helps.

Introduce:

  • language apps

  • YouTube lessons

  • children’s books

  • songs and cartoons

  • bilingual flashcards

Even basic phrases make a big difference.

7. Let Them Say Goodbye Properly

Closure matters.

Help them:

  • organise a farewell playdate

  • create a memory book

  • exchange phone numbers with friends

  • bring special items from their old room

  • plan how they will stay in touch

Good goodbyes make space for healthy new beginnings.

8. Plan Their Social Integration Early

Your child’s happiness depends largely on social belonging.

Before you move:

  • join local parenting groups

  • find sports clubs or creative classes

  • research youth groups, dance schools, or football academies

  • message parents of your child’s future classmates

After you arrive:

  • arrange gentle meetups

  • tour the area together

  • prioritise playtime

  • model curiosity and openness

Kids absorb your energy—if you settle, they settle.

9. Create Emotional Anchors in Your New Home

Help them personalise their space.

Ideas:

  • let them choose paint colours or bedding

  • create a “comfort corner” with favourite toys

  • bring a scent, blanket, or bedtime item from home

  • keep some Western treats for familiarity

Small anchors reduce emotional overwhelm.

10. Give Them Time

Children often adjust in phases:

  1. Excitement

  2. Culture shock

  3. Homesickness

  4. Exploration

  5. Belonging

Allow the process. Avoid pressuring them to “love it immediately.”

Your patience is their stability.

Final Thoughts

Moving to Africa can be one of the richest, most empowering experiences of your child’s life—but only when approached with intention. Emotional preparation + academic planning = a confident, resilient transition.

Give them safety. Give them information. Give them consistency.
And most importantly — give them time.

Check out our Teen Relocation Conversation Cards here. My teens loved the questions and didn't want it to end.